Delicious or Nutritious? Atomic Wings

28 Sep

1495 1st Ave
New York, NY
(212) 772-8400

With no idea what to eat I decided to try a Manhattan cheap favorite – Atomic Wings. I was actually surprised by how the food came out.

Boneless wings combo meal

Even though I was trying to be healthy I couldn’t order from Atomic Wings and not get wings. I’d be highly upset if they weren’t good at their namesake – but after tasting these wings I see how they stay in business! I went for the boneless wings combo meal which came with waffle fries (don’t judge me!).

Grilled chicken wrap

I should probably know better than to try and order healthy from a fast food restaurant, but I still went for a Grilled chicken wrap with Italian dressing (they didn’t have balsamic). There was WAY too much white lettuce – I wasn’t happy with the chicken to lettuce ratio at all.

Chicken mesclun salad

Their Chicken mesclun salad was surprisingly pretty good! I asked for no goat cheese, but somehow little chunks made their way into my meal. Overall I was pretty pleased with this salad.

I love that they had healthy options. In a county where healthy = expensive and widely inaccessible it’s nice to see a fast food spot that allows you to choose being healthy. I wish that they improved the quality of lettuce in their wraps. Where are dark leafy nutrient filled greens?

Atomic Wings is DELICIOUS and surprisingly, if you pick properly, NUTRITIOUS!

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One Response to “Delicious or Nutritious? Atomic Wings”

  1. Fiona September 28, 2012 at 9:53 am #

    GREAT SITE! How i miss seamless~!! and all of you as well…

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